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Healthy Brownie with … black beans!

A good recipe for those who wants to watch out their weight and continue to eat a bit of chocolate!

A very good surprise quickly done!

Bon appétit!

 

Ingredients:

  • 1 canned black beans rinsed and drained
  • 2 large eggs
  • 70 g cocoa powder (1/2 cup)
  • 140g granulated sugar (3/4 cup)
  • 1/2 Tsp of oil
  • 1 Tsp milk
  • 1 tsp balsamic vinegar
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 tsp instant coffee
  • 1 Tsp of tahini

1- Preheat the oven at 170 degrees.

2- Blend the black beans, eggs, cocoa powder, sugar, oil, milk, balsamic, baking soda, baking powder and coffee in the blender until smooth and pour into a bowl.

3- Transfer into a baking dish lined with parchment paper, drizzle 1 Tsp of tahini.

4- Bake for 32 -35 minutes

 

1 Comment

  1. 25th February 2020 / 11:52 am

    Great content! Super high-quality! Keep it up! 🙂

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